SIMPLE, TASTY, HEALTHY RECIPES
Whether you love to cook or need easy-to-make options for your kids, we have recipes for all dietary needs! Our science-backed guidelines help speed up your metabolism, feed your lean muscle, and provide the proper amounts macronutrients to achieve your goals!
OUR PROGRAM FEATURES EXERCISES THAT ARE DIASTASIS FRIENDLY!
In the FitMama System we will personally coach you through a variety of phases that will first burn the fat then build a little muscle to reveal and embrace those curves! (No Mommy Makeover needed!) Our process will shed those pregnancy pounds for good!
SWEAT SLEEP REPEAT
COME JOIN THE FITMAMA FAM
You don't have to do this alone! The FitMama System also includes WEEKLY check-ins with your coach, a support group with access to your coaches and other mamas in the program 7 days a week, and a weekly group call where we will teach you different ways to ensure your success in our program!
4,000 WOMEN AND COUNTING!
Over 4,000 women just like you have gotten results from the FitMama System! This is our most complete program to date! Don't miss out! Start your Journey with us today! Still need proof? Check out our Client Transformations here!
FOUNDATION
-4-weeks
-At-home workouts
-30-40min workouts
-Pair 5lb dumbbells & Resistance bands required
Phase 1
INTENSITY
-4-weeks
-At-home workouts
-20-40min workouts
-5-10lb dumbbells & Resistance bands required
Phase 2
TRANSFORM
-4-weeks
-At-home workouts
-8-40min workouts
-5-20lb dumbbells & Resistance bands required
Phase 3
THE
F.I.T.M.A.M.A
SYSTEM
The F.I.T.M.A.M.A System will provide consistent results ALL YEAR LONG! Our system doesn't end at 90 days that is only the beginning of your journey! After you have graduated from The Baby Belly Blueprint we have much more in store! We are always expanding our system! Including gym routines to build and shape your body to keep you progressing all year round!
REAL RESULTS WITH REAL WOMEN
"It's been a long journey and I cry sometimes thinking about it. I still can't believe the transformation & how far I've come. I never thought I would get here! Thank you for the program, the push, the motivation to get through, and the advice on making my results last! I'm LOVING this new version of me! I feel like I post myself a lot more now because I'm so much more confident in ME! I've officially hit my pre-pregnancy of 140lbs down from 210lbs! Thank you FItMama for believing in me when no one else would, not even myself!"
SABRINA
“FUN & EFFECTIVE”
"Working out for me and starting a healthy journey again was not easy. I’ve cried and felt like giving up multiples times especially being a first time mama, but I pushed though it & my husband was there to support me. I remember working out and he would be there with my son strapped on his chest, seeing the both of them gave me more motivation. I wanted to be the best version of me for me and for them. We cannot pour from an empty cup, we have to take care of ourselves, that is why we released this program for all of you!"
JASMIN (co-Founder)
“NO MORE YO-YO WEIGHT!”
“Your program has helped me start my fitness journey! No more Yo-yo weight after so many years. I've been so tired of being in a yo-yo weight cycle of losing weight just to gain it all back! I'm down to 121lbs from 165lbs! This is the lightest I've been in 5+ years and I'm STILL losing weight! I still do the Tone phase here and there because I haven't had the chance to start the Build phase yet. I'm truly grateful to FitMama!”
ZIA
“HAPPY & CONFIDENT!”
“FitMama is the best! You make me feel like I'm not alone and like I can do it even though other people told me I can't! I'm so happy and my confidence is back again! Thank you for creating this program I'm down from 245lbs to 160lbs all thanks to you!”
J.SOLRES
“MY PROGRESS MOTIVATES ME EVERYDAY!”
“Your workouts are challenging and I look forward to working out each day. I only want to get better! Also, I'm so glad it came with the meal plan. It made life so much easier knowing what I'm going to eat each day and I'm so happy I still felt full! I can't wait to continue on this journey!”
KRISSY
